Amaz0ns Forum

General Topics => Training and Lifting => Topic started by: grosum on Feb 11, 2008, 06:22 PM



Title: Irregular Exercise Pattern May Add Pounds
Post by: grosum on Feb 11, 2008, 06:22 PM
http://www.sciencedaily.com/releases/2008/02/080204094505.htm (http://www.sciencedaily.com/releases/2008/02/080204094505.htm)


Title: Re: Irregular Exercise Pattern May Add Pounds
Post by: lionforce on Jul 01, 2009, 08:00 PM
lol thats common sense when you think about it, if you just sit down all day and don't ever sweat you are gonna gain weight unless you are blessed with a superfast genetic metabolism or you live right on the scorching hot equator, bottom line, excercise consistently ;)