i just saw the movie Trick 'r Treat,its a light fright flick about Halloween,found it to be a good movie any way ! Tatiana Anderson is showing there for a brief moment as a Lady Barbarian worth a look,and ofc i recommend to watch the movie anyway

 just thought i should inform all of you that the Trulyhuge.com chat room is back online ! some of you must have came over there in the past,and the ones who dont should turn in and fill the room up like in the good days

just want to state that in the movie,in the last fight she gets a couple of well placed shots to the guys kidney,now im no expert but i know one thing,you hit someone a few hard times in that place and the person would be pissing blood later on,so i agree that if the woman position herself right,as a very skilled fighter and get the soft spots hurting that she SHOULD win the bout.

i just finished watching this movie.there have been a few attempts to make this kind of movie in the past (fighter girls),some where good,this one is not so good i have to say.
but the question i had in mind is,pound for pound if you put a guy and a girl of the same weight class both are pros in top shape does the girl have the chance to knock the guy out ? i dont think so,i think she will put some good hurting on him but i still think that the guy would have the upper hand in the end.im talking boxing or MMA here.
i know the girls of boxing and MMA are tough as nails,but i still think that the guys would beat them.what are your thoughts ?

whats with the picture ? both girls are not over 25 if i remember right.

body weight training are super ! get a pull up bar,do push ups (no idea why you need to strive to 100 it sounds kinda silly to me),its always nice that you can do this things almost anywhere at any time (even in the bus stop if your not shy haha).
also i recommend lounges,tricep dips (can use a chair,as you probebly know) and body weight only proper squats (the whole foot is on the floor as you go down).

what i do,by advice of a personal trainer,is when i do go to the gym i do first 30-40 min of weights supersetting them ! that mean almost no rest between exersizes (get advice about it before doing it),and then i hit the mill or cycle for 35 min more,when you cardio right after you done weights you basicly are burning fat of right from the start cause your body is already all pumped up.
the resources on the internet are incerdible ! just go on such sites as bodybuilding.com
and im sure you will find plenty of information !
 

i just want to add,ass a fellow wanna-lose-weighter that you should do a diet,look at it as eating right,eating clean,eating good ! its been proven that when people are having a diet they are feeling punished for not eating the things they always crave !
your progress is great,and i wish you the best for keeping it up !