Ah! Resurrection-thread!

Thanks Zapper!

At the moment, I jog to my gym (which lasts 20 minutes), do the Super Squats programme-thing, then jog back. I was doing this three times a week at the beginning of the year, fell out of it during the summer because I went away, and have gotten back into it in the last three weeks. So hopefully, if I can pay attention to eating better all will turn out well. As it is, I never stopped playing football (soccer) three times a week, and I eat probably more than I should, but I eat quite healthily - not too much sweets, no fizzy drinks, etc. So, we'll see.

I think after a couple of months, I'll look at where I am and see about changing the routine, I dunno.