Calories intake by height for women chart?

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  • December 5, 2013 at 8:06 am #118051
    Nick Furry
    Participant

    Calories intake by height for women chart needed!

    I was trying to find a chart for recommend calories intake for women by height for those who workout hard and those who do not workout hard?

    December 5, 2013 at 10:23 pm #118070
    Snotling
    Participant

    It would be calories for weight, not height. One’s baseline metabolism is based on mass and other things such as heart rate. Height would only relate because taller people tend to be heavyer and have higher blood pressure.

    December 20, 2013 at 4:32 am #118401
    Nick Furry
    Participant

    At 6 feet tall Wonder Woman would need 2500 a day

    December 20, 2013 at 5:08 am #118404
    sacul
    Participant

    Also you have to consider a persons goals. For instance, it’s not uncommon for athletes to eat 5000-6000 calories. Especially if one is trying to gain mass. Typically though the avg calorie intake is about 1800-2500 calories per day for a person

    December 20, 2013 at 7:31 am #118407
    Snotling
    Participant

    At 6 feet tall Wonder Woman would need 2500 a day

    If she spent that day doing normal people stuff. throwing a tank at a building burns lots of calories!

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