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Handstand pushups are loads of fun and you don't have to slog through a hundred of them to reach your goal. Just doing 5-10 will make you feel like a big man/woman 🙂
It may not be some epic goal. But it is a goal.
I am thinking about starting both 100 pushup and 200 situps.
Half way through the first week!
*Banned from any form of Training forum and gym forever for being a n00b*
But seriously, at the moment it's just summit for me to do at home with an attainable goal. By the time I finish it as well, my schedule should lift enough for me to get back to gym.
*Banned from any form of Training forum and gym forever for being a n00b*
n00b? ???
Anyway congrats all you people for trying some fitness regimen. 🙂
n00b? ???
Newbie -> Noobie -> Noob!
At least that's what I'd always heard… 😉
Woops, sorry. Too many Video games.
I guess you fellas and gals are alot younger than me or played less contact sports. I'm 43 and let me tell you….pushups crush theshoulders now. So does Bench. Be careful with it. I can only do about 25 now and won't even try it any more. clicking and popping galore when i do them.
A gym is a great idea. I d.o go there and still have most of my strength…just some scars from the battles over the years.
Pushups are a godd up[per bod exercise. I'd mix it wiht something like pullups for the back. An abroller is good if you don't like pushups. This is the best time to work out…no doubt.
I can do between 60 and 70 in one shot, I want to eventually get to 150 but that will take alot more time and effort 🙂 just keep practicing right
body weight training are super ! get a pull up bar,do push ups (no idea why you need to strive to 100 it sounds kinda silly to me),its always nice that you can do this things almost anywhere at any time (even in the bus stop if your not shy haha).
also i recommend lounges,tricep dips (can use a chair,as you probebly know) and body weight only proper squats (the whole foot is on the floor as you go down).
neat thanks
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