[NecrochildK]

Got another pic to post. Next to me legs, my most developed muscles seem to be my upper back, mostly the shoulders. This is all not counting my lower back which can push the most weight on a machine out of any part of me because of being trained to overcompensate for my pathetic spine, though you can't see the muscle there anyways x_x Too padded.

[NecrochildK]

Adding one more of left shoulder from the front.

[The_Pimp_NeonBlack]

Your traps are most interesting, dear Jeanne. You have great potential there but also must be careful that you do not over delvelop them in scale and relation to your other muscles.
Do not use your neck so much when you do sit ups, but rather lock your abdominalsand use them in place of your neck muscles.
Best of luck.
Peace
The Pimp NeonBlack

[NecrochildK]

Thanks. I haven't started situps yet, as it grinds on the sensitive spot on my spine, for now James has me doing else to try to build up my abs. Truth is, I haven't worked my traps much, they were close to this to begin with though they have toned up a bit since I've been working out. Too many years of overloading my booksack I guess. Though I always seem to have a lot of tension in them.

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