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http://news.aol.com/health/article/study-weightlifting-helps-breast-cancer/615812?cid=14
If this doesnt get more women healthier and in shape, I dunno what does.
Kewl! Eventually the entire world will realize that regular exercise, including some weights, is actually healthy and promotes a long healthy life. ;D
Sheeesh, too bad common sense is so uncommon!!!! >:(
Good to her that there is sound, peer-reviewed evidence advising women now as opposed to conjecture.
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