[AlexG]

“I like a good story well told. That is the reason I am sometimes forced to tell them myself.”
~ Mark Twain / Samuel Clemens (1907)

[unkn0wnx]

https://www.youtube.com/watch?v=Aluh3JXftUU

[AlexG]

“I like a good story well told. That is the reason I am sometimes forced to tell them myself.”
~ Mark Twain / Samuel Clemens (1907)

[AlexG]

NPC News Online article about Autumn, thought I’d pass it along. :blink: :woohoo: B)

Link: http://npcnewsonline.com/ifbb-athlete-spotlight-womens-physique-competitor-autumn-swansen/218012/

“I like a good story well told. That is the reason I am sometimes forced to tell them myself.”
~ Mark Twain / Samuel Clemens (1907)

[AlexG]

Segment w/ Autumn starts @ 0:51 and runs ’til 1:41 B)

https://www.youtube.com/watch?feature=player_embedded&v=1GiLIAsh40Q

“I like a good story well told. That is the reason I am sometimes forced to tell them myself.”
~ Mark Twain / Samuel Clemens (1907)

[AlexG]

Segment w/ Autumn starts @ 1:34 and runs ’til 2:12 B)

Link: http://www.rxmuscle.com/video/muscle-in-the-morning/13539-mim-jan-6-2017.html

https://www.youtube.com/watch?v=n1z9mu_keww

“I like a good story well told. That is the reason I am sometimes forced to tell them myself.”
~ Mark Twain / Samuel Clemens (1907)

[unkn0wnx]

Four galleries here
http://www.musculardevelopment.com/contests/bodybuilders/52370-autumn-swansen?search=1

[unkn0wnx]

https://www.youtube.com/watch?v=nAww7qDfAQs
https://www.youtube.com/watch?v=XUgQ3ztORUE

[unkn0wnx]

Ever wonder how she gets her arms?
http://www.dailymotion.com/video/x37gatc_autumn-curl-loop_sport
Which was edited from:
https://www.youtube.com/watch?v=RLeS0HD4nik

https://www.youtube.com/watch?v=oJ0VvRvNSeo
https://www.youtube.com/watch?v=OmITpljCpAI

[AlexG]

Ever wonder how she gets her arms?

I would assume trial and error, learning what exercises work and dropping what doesn’t.

Plus a whole lot of luck and pluck . . . B)

“I like a good story well told. That is the reason I am sometimes forced to tell them myself.”
~ Mark Twain / Samuel Clemens (1907)

[Author]

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