Broke the 15 inch Biceps Barrier!

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  • #21130
    alisathemom
    Participant

    After a very very intense lat/bicep workout, my biceps finally pump past the 15 inch mark!!! I took a couple of AVI's, one before and one after the workout, and posted them as a link from the my group:

    http://sports.groups.yahoo.com/group/momswithbiceps/

    Also, I included good lighting, larger format, a tape measure, and a smile!!!!!!

    Have fun!

    #21131
    Cowprobe
    Participant

    All that hard work paid off.

    Too bad Tripod pulled the site where you were hosting the larger clips.

    Here's a way to make them available through Yahoo if you want to do a little clicking around beforehand.

    Download HJsplit and have it chop up the avi's you want to share.

    It's free and has no spyware or malware in it.

    *http://www.freebyte.com/hjsplit/

    Eliminate the asterisk * and copy paste the link. Didn't want to hotlink.

    Then merely put the chopped up avi's into their own Yahoo group. Folks will be able to download the pieces and then reassemble them with same program.

    Hope this helps and keep up the hard work!  😎

    #21132
    alisathemom
    Participant

    Thank you and yes, I was planning on splitting the files tomorrow! Actually, winzip splits and reassembles files as well.

    Regards,
    Alisa

    #21133
    Vic
    Participant

    Very cool, congrat's Alisa!!  😀

    #21134
    AlexG
    Keymaster

    As Darth Vader would say: Impressive.   😎

    “I like a good story well told. That is the reason I am sometimes forced to tell them myself.”
    ~ Mark Twain / Samuel Clemens (1907)

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