[Nick Furry]

https://www.youtube.com/watch?v=ctKmyWsEIK0

https://www.youtube.com/watch?v=jmd6fy94wDU

https://www.bodybuilding.com/fun/podcast-episode-32-cassandra-martin-physique-building-by-old-school-lifting-and-construction-work.html

[Nick Furry]

https://www.instagram.com/p/B-GTXCrgKkF/?igshid=1we57uiw6ocz5

[philip]

Simply lovely.

[Nick Furry]

https://www.instagram.com/p/CAdJUwQA3ZC/?igshid=v94yjpirvvxx

[Lingster]

Oh, NBD, just a beautiful woman who can bench 185.

Just ballpark numbers, but if we assume she weighs 135 pounds, then 185 pounds would be 137% of her bodyweight. And it looks like she could have done another. Maybe one guy in 100 can do 137% of his bodyweight on bench, among men who lift regularly maybe one in 10? I’d say getting above 120% of bw is something the majority of men who lift never really attempt, especially after their early 20s.

Among women? Extremely rare. The vast majority of women who lift for years never even bench their bodyweight, much less 137% of it. She’s pretty extraordinary.

FMG OG | Growth Comics | Amaz0ns founder

[Bane Dorrance]

Oh, NBD, just a beautiful woman who can bench 185.

Just ballpark numbers, but if we assume she weighs 135 pounds, then 185 pounds would be 137% of her bodyweight. And it looks like she could have done another. Maybe one guy in 100 can do 137% of his bodyweight on bench, among men who lift regularly maybe one in 10? I’d say getting above 120% of bw is something the majority of men who lift never really attempt, especially after their early 20s.

Among women? Extremely rare. The vast majority of women who lift for years never even bench their bodyweight, much less 137% of it. She’s pretty extraordinary.

185???

[Lingster]

1 x 45 pound bar = 45
2 x 45 pound plates = 90
2 x 25 pounds plates = 50

45 + 90 + 50 = 185

Attachments:

• 904d6b6d4d3b52f1abab3b82856dc49b

FMG OG | Growth Comics | Amaz0ns founder

[AlexG]

1 x 45 pound bar = 45
2 x 45 pound plates = 90
2 x 25 pounds plates = 50

45 + 90 + 50 = 185

Attachments:

• a8aa3ac2d85bfc4beeba5a670ad34d22

“I like a good story well told. That is the reason I am sometimes forced to tell them myself.”
~ Mark Twain / Samuel Clemens (1907)

[Lingster]

(She is wearing compression sleeves and wrist wraps, though, so it’s not unassisted.)

FMG OG | Growth Comics | Amaz0ns founder

[AlexG]

Be more impressive still if she was using a pair of dumbbells with that amount of weight.

“I like a good story well told. That is the reason I am sometimes forced to tell them myself.”
~ Mark Twain / Samuel Clemens (1907)

[Author]

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