Landra Tieman

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July 2, 2021 at 4:04 am #150694
unkn0wnx
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She was a gymnast, then went from bikini to figure. She is now is competing in natural physique. You can see her improvements over the years.
http://contests.npcnewsonline.com/contests/2019/npc_iron_viking/landra_tieman/
https://gallery.rxmuscle.com/index.php?contest=385&year=783&bodybuilder=43690
https://www.musculardevelopment.com/contests/bodybuilders/51925-landra-tieman/event/1817-junior-nationals-bodybuilding-fitness-amp-figure-championships-2014

https://www.facebook.com/100062762967186/videos/2308681502592389
https://www.youtube.com/watch?v=66rkgZHBtF4
https://www.youtube.com/watch?v=H505JiDiQlQ
https://www.youtube.com/watch?v=ObiN0YzzyZI
https://www.youtube.com/watch?v=kz9_u6NbGRE
https://www.youtube.com/watch?v=kI2mqnPZsDY
https://www.youtube.com/watch?v=M1fTTgFi9jc
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