[hdphysiques]

We had the great pleasure of shooting with bodybuilder Alyssa Stroud a couple weeks ago. As most of you probably already know, Alyssa started out in figure, and was often deemed “too big for fig”, due to her incredible muscle building ability and genetically superior shape to most others. She decided to give bodybuilding a shot, and made her FBB debut in 2010. She got shredded, built a very impressive physique, but didn’t hold the muscle well in her legs. But then THIS year, she got with super-trainer Noel Fuller, and he got her on a program that allows her to keep her hard earned quad muscles when it comes contest time. Now, she possesses one of the hottest and most complete physiques coming up in the ranks of female bodybuilding. We wish her the best of luck as she continues to prep for Nationals in Miami. This shoot shows you how lean she can stay even in what is considered to be her “offseason” – she still has EXTREME vascularity, and is quite chiseled and rock hard!

HDPhysiques members are indeed in for a treat! – check out her new model page with 8 new HD videos (over 40 more clips to come in the upcoming weeks/months ahead!) and 2 new photo galleries (also, many more photos on the way as well):
http://www.hdphysiques.com/model_pages_indv.php?modelid=366

Sample video clip:
http://www.dailymotion.com/video/xkwfxe_massive-heavyweight-female-bodybuilder-alyssa_sport

Sample photos:

http://www.hdphysiques.com/join_now.php – JOIN HDPhysiques for MUCH MUCH more!!!!

[niceguylamps]

She is amazing. Her quads and arms are one of the best in the biz.

[Rikochan]

Wish I had her arms! 🙂

Riko

[hdphysiques]

[unkn0wnx]

Very nice.
http://www.youtube.com/watch?v=cKcSibgTgNI
Her face kind of remind me of Kira Neuman.

[hdphysiques]

Due to lots of questions coming in… here are Lyss’s answers in her own words:

Height: 5’7
Weight: 163-167 in pics, 185 off season
Contest Weight: roughly 155-160
Measurements (biceps/quads/calves): As of right now-
Arm: unflexed 13.75 flexed just shy of 15
Quad, haven’t done since over several weeks ago, but prob 24.5
Calves, 15.25
Strength: bench, curls, presses, squats, leg press, etc…:

I don’t have one particular strength in the compound lifts like squat and bench and deads
here are some lifts
Squats; 365-375 8-10 reps
Bench: 200x2reps, or 185x 5-6 reps, or 165x 10-12 reps
Incline Bench: 135×10-12 reps, or 165×5-6 reps
Deadlifts I rarely do , esp right now
Presses depend on the machine, but normally 450-550 for 8-10 reps on any of them…
curls haven’t p.r.’d on those in FOREVER but i know i can do do 80-85lbs for about -10 reps

And let me remind you and others that these are all lifts solely done by me, I have never had a spotter, which is unfortunate at times, because I could be growing alot more if i did…

[hdphysiques]

Alyssa is proving to be a VERY popular model at HDPhysiques! Check out these mashers!

[fbbfan]

No doubt about it.

The gal is growing.

One to look for.

[AlexG]

Due to lots of questions coming in… here are Lyss’s answers in her own words:
And let me remind you and others that these are all lifts solely done by me, I have never had a spotter, which is unfortunate at times, because I could be growing alot more if i did…

Well, I’m certain if you asked here there’d be several Amaz0ns members ready to volunteer . . . 😉 :laugh: B)

“I like a good story well told. That is the reason I am sometimes forced to tell them myself.”
~ Mark Twain / Samuel Clemens (1907)

[Author]

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