Re: My Muscle Growth…with Pictures

Viewing 10 posts - 1 through 10 (of 10 total)
  • Author
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  • March 5, 2006 at 4:01 pm #23640
    crutch
    Participant

    big gurl how are you progressing.
    crutch

    March 5, 2006 at 6:12 pm #23641
    The_Pimp_NeonBlack
    Participant

    Congradulations, dear Alisa, on your progress.
    'Tis been a while since your Yahoo! Group hast been viewed, so I's am very much grateful to read that your training continues and that your zeal remains.
    Kudos unto you.
    Peace
    The Pimp NeonBlack

    March 5, 2006 at 7:17 pm #23642
    David C. Matthews
    Participant

    Congratulations on your progress. Keep up the good work!!

    March 6, 2006 at 5:56 am #23643
    fungo09
    Participant

    Hey fellas I cannot see the files my media player doesnt support it. would any of you know which codex or file i need to view the group avi's?  thanks

    March 7, 2006 at 8:01 am #23644
    alisathemom
    Participant

    http://rapidshare.de/files/14886119/060606.avi.html

    Enjoy!

    March 7, 2006 at 11:15 am #23645
    osquip
    Participant

    Great progress!  You can really see the difference in the size of your arms over the last 3 months in the video at your yahoo site.  Keep up the good training!

    March 12, 2006 at 4:53 pm #23646
    sevenup
    Participant

    Hey fellas I cannot see the files my media player doesnt support it. would any of you know which codex or file i need to view the group avi's?  thanks

    Ditto here. Tried a number of apps with no love. Alisa or someone else – any chance of transcoding it?

    March 13, 2006 at 6:23 am #23647
    alisathemom
    Participant

    http://www.free-codecs.com/download_soft.php?d=887&s=423
    Look for Intel Indeo 5 Codec.

    March 19, 2006 at 4:58 pm #23648
    sevenup
    Participant

    Alisa,

    You may not be aware, but there is no intel video 5 codec for mac os x. In future, if you have access to other encoders maybe you'd consider using those? It's the only widespread codec for which there is *no* mac solution that I'm aware of…

    March 20, 2006 at 7:08 am #23649
    Tolan
    Participant

    Alisa,

    You may not be aware, but there is no intel video 5 codec for mac os x. In future, if you have access to other encoders maybe you'd consider using those? It's the only widespread codec for which there is *no* mac solution that I'm aware of…

    I'm told that it's best to encode as QuickTime with Sorenson3 for video files to make it the most compatable.

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