Ripped: Inside Women’s Bodybuilding (2016)

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  • May 3, 2020 at 8:29 pm #147029
    AlexG
    Keymaster

    Came out a few yrs back, thought I’d pass it along . . . B)

    https://www.youtube.com/watch?v=Cm6W5JFhLZQ

    “I like a good story well told. That is the reason I am sometimes forced to tell them myself.”
    ~ Mark Twain / Samuel Clemens (1907)

    May 3, 2020 at 11:50 pm #147031
    unkn0wnx
    Participant

    Lots hot women. If I had a trainer pushing me like that, I probably be He-man by now.

    May 7, 2020 at 9:47 pm #147073
    AlexG
    Keymaster

    If I had a trainer pushing me like that, I probably be He-man by now.

    A personal trainer can be, for some people, just what they need
    – of course, that’s assuming that you have the $$$ to shell out for the service. B)

    First and foremost, you have to have the internal will to carry through on putting in the time and effort.

    Continuity and consistency – not only in the gym work, but also on the diet – keeping as clean as possible.

    This is even true for those that don’t compete, but are physical culturalists that enjoy working out as a part of their lifestyle.

    “I like a good story well told. That is the reason I am sometimes forced to tell them myself.”
    ~ Mark Twain / Samuel Clemens (1907)

    May 8, 2020 at 3:55 am #147080
    philip
    Participant

    Great

    August 18, 2021 at 5:06 am #151054
    Bane Dorrance
    Participant

    [quote=”unkn0wnx” post=139033″]If I had a trainer pushing me like that, I probably be He-man by now.

    A personal trainer can be, for some people, just what they need
    – of course, that’s assuming that you have the $$$ to shell out for the service. B)

    First and foremost, you have to have the internal will to carry through on putting in the time and effort.

    Continuity and consistency – not only in the gym work, but also on the diet – keeping as clean as possible.

    This is even true for those that don’t compete, but are physical culturalists that enjoy working out as a part of their lifestyle.[/quote]
    https://www.youtube.com/watch?v=Dzly6FUbJMg

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