[AlexG]

Interesting read, even if you don’t w/o. B)

Link: https://www.t-nation.com/workouts/hard-body-training-for-women

“I like a good story well told. That is the reason I am sometimes forced to tell them myself.”
~ Mark Twain / Samuel Clemens (1907)

[AlexG]

Recall reading about the before in a BBing book, a real case of rapid muscle growth.

(Yes, the subject is male – so you’ve been warned. 😉 Still, an interesting article.)

Link: https://www.t-nation.com/workouts/the-colorado-experiment-fact-or-fiction

“I like a good story well told. That is the reason I am sometimes forced to tell them myself.”
~ Mark Twain / Samuel Clemens (1907)

[AlexG]

Pro or con, the article title sayz it all . . . :blink:

Link: https://www.t-nation.com/training/breast-implants-for-girls-who-lift

“I like a good story well told. That is the reason I am sometimes forced to tell them myself.”
~ Mark Twain / Samuel Clemens (1907)

[cactusjoe]

The conclusion says it all.
Interesting article.

[AlexG]

Article by by Mark Rippetoe . . . B)

Link: https://www.t-nation.com/training/strength-training-for-women

“I like a good story well told. That is the reason I am sometimes forced to tell them myself.”
~ Mark Twain / Samuel Clemens (1907)

[AlexG]

Just passin’ this one along . . . B)

Link: https://www.t-nation.com/training/women-shouldnt-train-like-men

“I like a good story well told. That is the reason I am sometimes forced to tell them myself.”
~ Mark Twain / Samuel Clemens (1907)

[AlexG]

Article by Christian Thibaudeau.

Link: https://www.t-nation.com/blogs/the-dumb-figure-coach

“I like a good story well told. That is the reason I am sometimes forced to tell them myself.”
~ Mark Twain / Samuel Clemens (1907)

[AlexG]

Article by Paul Carter.

Link: https://www.t-nation.com/training/get-your-girl-to-lift

“I like a good story well told. That is the reason I am sometimes forced to tell them myself.”
~ Mark Twain / Samuel Clemens (1907)

[BodybyBane]

Just passin’ this one along . . . B)

Link: https://www.t-nation.com/training/women-shouldnt-train-like-men

This article doesnt make sense to me&there are several women that can/will attest to it’s ignorance
You wouldnt have the majority of the legends that we do have if you didnt train heavy
Go Big OR Go Home brought us numerous champions

[AlexG]

Article by TC Luoma.

LInk: https://www.t-nation.com/training/10-mistakes-women-make-in-the-gym

“I like a good story well told. That is the reason I am sometimes forced to tell them myself.”
~ Mark Twain / Samuel Clemens (1907)

[Author]

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