I doubt she's changed anything – it's probably a matter of having not worked out prior to the event, so she had less of a "pump".
So how long does the "pump" effect from a workout last, guys? Not being able to workout to that extent due to my disability, I really have very little idea.
A pump begins to decrease almost immediately, but it's usually still detectable for a few hours. Biel is often photographed after working out, when she's pumped, so we have a skewed view of how buff she is.
Thanks for the info. Lingster, all I've got to wait for now are some new shots of Jess working-out, with her muscles pumped, and I'll be a happy bunny. ;D 8) I must admit, I wanted to shout at the idiot Phil, who was obviously behind the "Jessica Biel is a muscle man" post that you mentioned a while back. As far as he's concerned, even being a little bit buff removes almost all of a woman's femininity. If he really can only find someone as spectacularly beautiful as Jess sexy when she's not pumped, then, as I suggested earlier in this thread, I really think he's beyond help. ;D
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