Bane Dorrance[quote=”unkn0wnx” post=139033″]If I had a trainer pushing me like that, I probably be He-man by now.
A personal trainer can be, for some people, just what they need
– of course, that’s assuming that you have the $$$ to shell out for the service. B)
First and foremost, you have to have the internal will to carry through on putting in the time and effort.
Continuity and consistency – not only in the gym work, but also on the diet – keeping as clean as possible.
This is even true for those that don’t compete, but are physical culturalists that enjoy working out as a part of their lifestyle.[/quote]
https://www.youtube.com/watch?v=Dzly6FUbJMg
Bane DorranceBane DorranceMissy Truscott
https://www.youtube.com/watch?v=L4THJjnWkNY
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