[cpbell0033944]

Great sketch – you suggested her musculature with just a few lines, which shows talent!

[cpbell0033944]

These samples look very nice indeed! 8)

[cpbell0033944]

This is what I've been saying for aaages.  I had a long conversation with stmercy about this very subject.  Physical strength and an awareness of how to use muscle groups efficiently is a great thing to have.  Whilst weirdos like this one are rare, they do exist and if someone has the ability and confidence to fight back, then they stand a chance of preventing rape or worse.

I think if I could play God for a day the second thing I'd do would be to make society supportive of all people having power and the ability to look after themselves without stigmatising women who are physically strong.

As regards Crossfit, I'm not an exrercise physiologist (though I do have some knowledge of muscles in an academic sense), but, though it has many critics, it seems to produce excellent physiques, and, indeed, I once read someomeone who wrotye in a forum that Crossfitters say that their workouts make them "unf**kwithable".  Well, this young woman certainly lived-up to that billing.  As far as I'm concerned she should be let loose in a prison where rapists and paedos are housed, but that's just a rare example of me shifting from my usual bleeding heart liberal nature and having a right-wing moment. 😉

[cpbell0033944]

Indeedy doo.

Hmmm, I used to drool over her, but now…something's changed for me. >:(

[cpbell0033944]

Unscientific twaddle.  Indium?  That's such a minuscule part of the diet that I've never heard of it as a nutritional supplement even.  This is not a randomised, double-blind study; its sample size seems to be a few athletes, its not published in a peer-reiewed publication, the explanation is wishy-washy and uses pseudo-scientific babble.  Take it from someone with a health research masters – if this stuff has any beneficial effect it has not been proven, and is most likely only benefitting those with poor nutritional status.  I call it quackery.

[cpbell0033944]

I prefer "shoulder width", but that's just me.  😉

And if you were measuring it, shoulder circumference *

[size=8pt]*Not an easy thing to do alone w/o assistance, but not impossible, either.[/size]

Girth refers to the belly indeed – but the dimention would be diameter, not circumference. 😉

[cpbell0033944]

Well she trains Wendy, so I cant be mad. XD

McMaster?

[cpbell0033944]

Flawless perfection of Lisa Bickels.
http://bit.ly/V3kuQ

Mmmm Lisa! 8)

[cpbell0033944]

Very nice. Now it's easier to start a new week.

Maito – who's the gorgeous girl in your avatar? ???

[cpbell0033944]

Lovely classic 1990s FBB look. 😉

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