[jdfan]

…I've got to ask – has Johanna managed to put-on even more luscious muscle recently? 😮 8)

I hope so! This from Johanna's Feb log:

"I have gained some weight during Jan… maybe 10 pounds. I would say it is a bit of fat yes, and maybe a bit of muscle. This month (Feb) I am going to train a bit harder in the gym – meaning going for that last rep to failure".

One of the many great things about Johanna's site is the way she posts newly recorded material every month – so you get to see her fill out into her luscious voluptuous off-season figure during spring, then see her gradually diet down into her super ripped contest shape thru the summer.  ;D

Looking forward to the first March update this weekend  ::)

[jdfan]

Hi, that's an old link to a clip on AMG. Andy removes them every month so that one's gone.

You can get the Jan trailer from AMG here:
http://www.amg-lite.com/johanna_dejager/

And the Feb trailer from Johanna's site by following the banner link here:
http://www.johannadejager.com/

[jdfan]

Just wanted to give a heads-up about some really nice clips in the Feb issue of Johanna's website. For some reason she missed her normal update on AMG – so in case you missed it: It's a 60 minute one-on-one arms workout plus flexing in 1280 x 720 hi-def. Very nice indeed.

It's due to be replaced by next months issue in the next few days – so if you're quick you can grab both issues for the price of one. Sorry for the shameless plug – but it would be a crime to let those clips disappear without a mention.

[jdfan]

Check out this still from Johanna's latest trailer – what a humdinger!!  (I believe the photo credit should go to CS-I Photo)

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