KULLI: I know I’ve said it before, but yoga. I learned at the last session that Bikram (I do Bikram yoga) was an Olympic bodybuilder, but then his knee shattered. Doc said that he wouldn’t be the same again, and he said “Just give me 6 months with my yogi.” So he did it and he’s all good. Totally do it.
ALISA: This is very comforting.
LINGSTER: Blech, I know your story all too well. The idea that I could lift more weight if only my stupid wrists weren’t aching just upsets the hell outta me. I don’t want to hurt them, so I always went down in the weight to save them, and I hated doing it.
Yoga is really helping this so far. I don’t have the same trouble with my wrists as I used to (I can’t think of the last time my wrists hurt in the gym, actually). There are positions where you bend your wrists and have to support some weight, and there’s other weird stuff that you do that you don’t usually do during your day, so it helps build them up. Pretty sweet, but they’re still so thin, and part of the bone sticks out on the outer side of either arm…gah, there’s no reason they should be this thin. I hate it.
But it’s good to know they will get somewhere eventually. If time is what it takes, time is what I’ll give.
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