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The_Pimp_NeonBlack
ParticipantI's have always favoured diet and exercises that focus on core strength in order to train and tame my's abdominals.
Dieting always go first because, in my's experience, if you do certain training and exercise reigimes before you diet and lose a certain ammount of weight, your abdominals tend to fill the area of the fat and still retain the same basic shape of the stomach fat whilst becoming stronger. This can be seen in many Western Martial artists and strongmen.
Core Strength training means exercises that focus on strengthing your chest, back and stomach through non-weight lifting methods. The basics of these can be found in many high energy martial arts -especially compedative Wu-shu and Capoeira– and dance were fast paced and acrobatic movement is essential.
My's favourite exercises including the "hang-lift" -where you strap some light weights to your ankles and suspend yourself from a bar via your hands, the crooks of your elbows or from artpits (with your arms going back over the bar) and hold yourself in a completely vertical postion for as long as you can. As you progress, you begin to lift your legs (using your abdominals and lower back only) or pull your arms up so your abdominals and back and tensed and hold yourself again. And "upside down press-up" -were you simply go into a hand stand and hold yourself for a minute. After a minuet has passed, you press yourself down like a push-up and then hold yourself again. The challange is to see how many you can do, going as slowly as possible.
Those exercises may not work for you or you may be, for whatever reason, unable to do them, but you have be supplied with many others that are bound to work. All you need to do is experiement with what works best for you and stick with it.
All the best to you, dear Rastra, in your endeavour.
Peace
The Pimp NeonBlackParticipantA fair work, dear Alexander. Especially the well matching scale of Ms. Ross with the old Mandalay Bay Hotel.
Thank you.
Peace
The Pimp NeonBlackParticipantI've also been looking for natural testosterone enhancers/stimulators, either naturally occurring in food or a good supplement if any exists. Or is this something else I need to put on my 'wishlist'.
As said before, some are known and shall be reposted when they are found and translated.
This, unfortunately, may take sometime as I's am currently in South-East Asia and shall soon be heading for the Middle East.
Good luck until then.
Peace
The Pimp NeonBlackAugust 29, 2005 at 5:46 pm in reply to: Female Muscle…have you witnessed it? Short True Story. #9549ParticipantIn my's long life I's have met, been companion to and seen at a distance many muscular women and female bodybuilders and there are all, for the majority, treasured memories.
Although my's favourite encounter runs thusly.
Five years ago, I's was working security in the Australian city of Melbourne with Shadow and we had just finished our job at Private Function when it was suggested that we all engage in the great Australian after work past time -that is: to get so drunk reality itself twists around you.
We had just arrived in a nightclub just outside of the suburb of St. Kilda when one of our workmates -some Johno or another- decided to make fun of a rather obstinate women for wearing bulky clothing by calling her "fat".
Shadow quickly drew my's attention to the line of her jaw and the rigid way she held herself, as well as the way her thick jacket fell about her waist quite loosely. We had to styful a laugh when she removed her jacket to reveal large arms -the size of powerlifters but cut more like a bodybuilders.
The Johno had merely enough time to utter a good old Australian "Aw, fuck!" before he fled for his meagre life. The last we saw of him that evening was his head above the crowd (he was rather tall at 6' 5") as the Lady did give chase. We found her at the bar ten or so minutes later after throwing Johno out on his scrawny backside and Shadow and I offered her a drink in reparation for our workmate's behaviour towards her. She refused alcohol because she informed us that she had an amateur Bodybuilding compotition coming in the next week or so.
We soon got to chatting about training, people's reactions to her and so forth. I's even tried to set up a date with her and Shadow but she, alas, was already spoken for.
We discovered later that she did not place well in her contest because of her bulk and inability to shed her waterweight in time. We are still in contact every now-&-again and she keeps I updated with her progress.
A most wonderful woman and most enjoyable way (at least to I) for us to meet.
Peace
The Pimp NeonBlackParticipantApologies, dear Ashlee-chan, but the link above does not appear to be working.
Would you be as so kind as to furnish us with another or simply inform us when the website has been restored.
Peace
The Pimp NeonBlackParticipantAh, this is truly setting your statue as an Immortal amongst Men, dear David.
But do not let such thoughts carry you away.
You are still a man and may the Gods protect and deliever you from they who make demands of you Men of Work.
Thank you for all that you have given us of yourself over the years. For reparations shall soon be made.
May good fortune be upon you.
Peace
The Pimp NeonBlackParticipantA very nice prelude and set-up, dear Fonk. Most masterful indeed because you have left us wanted and waning for more.
Which is hoped shall be delievered as soon as you are able.
Thank you for this mere taste of what shall be a most enjoyable banquet.
Peace
The Pimp NeonBlackParticipantI's, on principle and from training, do not trust suppliments or the like. I's trust products such as Msostim even less. Not from personal experience but from obsavation of people who use it.
Many make little or few gains, most make none and a seldom few do improve but not by much.
Personally, I's would use a proper diet plan and natural suppliments (such as herbs, vitimans, tonics, etc) rather than other such bodybuilding suppliments.
When I's return from this latest journey, I's shall endeavor to locate, translate and post my's note from my's days of training.
But, for you, dear luvmuslgirls, I'swoudl recommending finding people that you know who have used Myostim and see what they have to say. Ask a wide corss-section as not to get one sided views of the matter.
Best of luck to thee.
Peace
The Pimp NeonBlackParticipantYou may have better luck if you proceed to a forum such as http://giantesscity.com/forum/index.php where they specialise in finding and posting such requests.
There is bound to be what you are after somewhere with the Cyber Space Realms, it is merely a matter of having to time and resources to locate them,
Best of luck in this endeavor.
Peace
The Pimp NeonBlackParticipantVery nice work, dear Red Silver. Especially the character on the left hand side of the page. Very retro 30's style. Wonderful.
Hopefully our dear Rex will be pleased by them too.
Thank you.
Peace
The Pimp NeonBlack -
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